Study: Mother-daughter trips good for your health


(KRQE) – A mother-daughter vacation may be just what the doctor ordered. If you’re in need of a stress-reducing getaway pack your bags and grab your mom or daughter and go.

According to research from Harvard Medical School, mother-daughter trips taken once a year can help relieve stress, improve immune responses and decrease the chances of heart disease. Essentially, it shows similar benefits to a full night’s sleep and a healthy diet.

Researchers add strong relationships and quality time with those people may even help you live longer.

Other Ideas

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest Video

Now Trending on

Video Forecast

Connor's Sunday Morning Forecast

More Weather Video Forecast
Albuquerque Hourly Forecast

Don't Miss

More Don't Miss