American soldiers, law enforcement, firefighters, and special agents have embraced the long-held secret of the Russian military.
The Russian Kettlebell.
This one single tool has impacted the strength and conditioning levels of practitioners so profoundly it is often regarded as the single most effective tool for making massive changes in strength, conditioning, and physiques. NOW the Russian Kettlebell training system. The RKC- brought to the United States by Master of Sports and former Spetnaz (Russian Special Forces) trainer Pavel Tsatsouline is now available to you.
Participants of Firebellz 12-week total body transformation challenge are diving into the program, seeking results. Chad joins the class to see what makes this form of training so effective in shredding fat, toning up and conditioning the core.
While this challenge is underway, classes are always welcoming new students.
For more information, visit Fire-Bellz.com.