As the holidays approach, odds are you'll be breaking some diets and indulging in both sweets and savories. However, too much of a good thing can result in a bad belly.
Dr. Stevie Springer stops by the studio to share some tips on how to reduce bloating this holiday season with smart diet choices -for both dinner and dessert.
For more information, recipes and to reach Stevie directly, visit him on Facebook.
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