As many people work on getting fit this summer, there are a few important things to keep in mind while getting in that workout.
Dietitian Jessika Brown encourages people to eat carbohydrates for strength gain and recovery.
She also says it’s all about protein and potassium
Dietitians ABQ provides individual and group nutrition counseling in the following areas:
Gastrointestinal conditions (IBS, Celiac Disease, Ulcers, GERD, Crohn’s Disease, and Ulcerative Colitis)
Polycystic Ovarian Syndrome (PCOS)
Heart disease and cholesterol reduction
Dietitians ABQ is Albuquerque’s premier nutrition counseling agency. Our Registered Dietitians are dedicated to providing the best possible individual and group nutrition education and counseling.
Dietitians ABQ understands each individual’s relationship with food to be unique and deeply behavioral. They are committed to working with their clients in a confidential, safe, and comfortable environment.
For more information, click here.