Submitted by: Lori Benavides www.zerorezalbuquerque.com
Many consumers are realizing that “going green” isn’t just about creating a healthy planet, it’s about creating healthy homes and workplaces. Here are some suggestions for “greening up” your living environments to improve your health and the health of those you care about.
1. Get your air handling system cleaned.
The EPA states that indoor air quality can be worse than the
outdoor air of even the most industrialized and polluted cities,
and that it ranks as one of the top 5 health concerns today. And
these days, most of us spend up to 90% of our time indoors, with
windows and doors shut, running the air conditioning or heating
system, re-circulating the same contaminants over and over
throughout our homes or workplaces. Having the duct work cleaned
and replacing regular filters with highly effective electrostatic
filters will go a long way towards improving your indoor air
quality. It will also allow your air handling system to work more
efficiently, thus reducing cost of operation.
2. Consider an air purification unit.
If indoor air quality is a real problem, or if you have
asthma or other respiratory ailments, you may also want to consider
an air purification system. But do your research, as most of the
inexpensive, table-top units, do little if anything to improve air
quality (some even make it worse by increasing ozone). The most
effective air purifiers use EMF (Enhanced Media Filtration)
technology, which surpasses even HEPA filtration.
3. Keep carpet and upholstery clean, but don’t use
soaps, detergents, or chemicals.
The most important thing you can do for these surfaces is to
vacuum them frequently, but when it comes time to clean them,
don’t use sticky, residue-producing products (including
shampoos and off-the-shelf spot removers) that are going to attract
the dirt right back to them. For most spills, if you get to it
quickly, just plain water and dabbing with a clean towel will take
care of it. But, to keep carpet and textiles properly maintained,
they should be cleaned at least once a year by a professional who
leaves zero residue behind.
4. Replace household cleaning products with natural or
“green” products.
One of the contributors to the indoor air quality problem
discussed in tip #1 is the use of highly toxic cleaning products
around the home or workplace. There are many alternatives that work
just as well, or better, without exposing yourself and others to
harmful fumes and chemicals. Did you know that many cleaning
situations can be handled with simple products you probably already
have around your home, like vinegar and baking soda?
5. Use natural products for pest control.
Another culprit in the indoor air quality issue is the use
of toxic products for pest control. There are natural alternatives,
one being Cedar Oil, that keep non-beneficial pests at bay without
exposing you, your kids, or your pets to harmful insecticides.
6. Use micro-fiber cloths for cleaning countertops,
mirrors, and other surfaces.
Because of the way these cloths are constructed, they can
actually remove bacteria from a surface without the use of harsh
chemicals. Don’t waste your money on those disposable
“sanitizing” wipes that tell you right on the label (in
the fine print) that in order to sanitize, the surface has to stay
“visibly wet” for 30 seconds, and to disinfect, the
surface has to stay “visibly wet” for 4 minutes. Do you
know how many of those wipes you have to go through to keep a
surface visibly wet for 4 minutes?
7. Use micro-fiber mops for your hard floors.
Using traditional mops, and the dirty mop water that usually
goes with them, only redistributes the dirt; and if you have tile
floors, usually just deposits it in the lower and much more porous
grout lines. Getting your tile & grout professionally cleaned
and the grout sealed every couple of years, and then using a
micro-fiber mop to maintain it, will keep your floors looking great
without having to get on your hands and knees with a toothbrush and
bleach. And because you don’t need a lot of water with the
micro-fiber mops, they’re great for hardwood too.
8. Get granite countertops sealed.
But be careful of the sealer that is used, as some can be
highly toxic. Many consumers don’t realize that granite is an
extremely porous stone, and can have many microscopic cracks and
fissures in it. These are perfect breeding grounds for bacteria,
especially in food prep areas. When the granite is sealed, those
pores and cracks are filled in and it allows for a much more
sanitary surface.
9. Keep glass shower doors clean.
Similar to the granite mentioned above, most people
don’t realize that glass is also a porous uneven surface at
the microscopic level. That’s why soap scum and minerals from
hard water are such a problem. These deposits become a breeding
ground for bacteria, and are very difficult to remove once they
have built up. Get glass shower doors cleaned and then sealed to
reduce adherence of soap and minerals, and they will be much easier
to clean and maintain.
10. Last but not least, Get the lint out!
Lint buildup in the dryer filter and the vent can cause your
dryer to work harder than it needs to and can be a fire hazard. The
filter should be emptied between each load, and if you use dryer
sheets, it should be taken out and washed with hot, soapy water
about every six months (a waxy buildup can occur that limits air
and moisture flow). The area around your dryer and the dryer vent
should be cleaned every 18 months to remove lint and other
particles that make it past the filter.
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